Virtual Boxing Training
No Coach? No Problem, Lets Work!
Full Length Tutorials- 50+ Rounds Of Virtual Pads- Live Sparring- and More!

Agenda
How to Wrap Hands
Fighting Stance
Basic Punches
Defence
Foot work
Pad Work (beginner to Advanced)
Sparring
And More..
Get In Fight Shape At Home!
It's hard to find a boxing coach that is willing to invest the time to teach the basics and help build a strong foundation in a fighter. The search is over and our unforgettable boxing experience will assist students in self growth and break down each movement leaving one comfortable and confident all while getting a great workout no matter where in the world. With over 10 years in the business, students can trust that what they're learning is coming from a credible source. Having worked with over 100 students and running the most prestigious fitness facility in the GTA, our formula has proven to assist in rapid weight-loss in a fun and educational way. These informative and complex videos will cover the art of boxing and leave you sweaty and unstoppable. No matter where you are, the Flash Bros got you covered!
