01
Assess
We start with your goals, current fitness level, movement quality, and comfort with boxing fundamentals.
Private boxing studio in Vaughan
Private boxing.
Elevated
performance.
Private boxing coaching in Vaughan, built for precision, confidence, conditioning, and long-term performance. Train one-on-one in a polished studio with technical coaching, controlled intensity, and recovery support.
Over 300 five-star reviews
The Flash Bros Method
Assess. Build. Refine. Recover.
High-end gyms sell a system, not random workouts. Every Flash Bros private session follows a clear coaching process: understand the client, build clean fundamentals, refine performance, and recover with intention.
02
Build
Your coach develops stance, guard, footwork, punches, defense, and conditioning with a clear progression.
03
Refine
Every session sharpens details: timing, balance, breathing, combinations, and efficiency under control.
04
Recover
Training is balanced with pacing, cooldowns, and sauna recovery support so progress stays sustainable.
Programs and Pricing
Choose the training format that fits your goals.
Train one-on-one, with a partner, in a private small group, or in structured monthly classes. Every option is coach-led, technical, and built around clear progress.
Adult One-on-One
Elite private boxing coaching for sharper technique, stronger conditioning, and a session built entirely around your goals.
$80
per session
Kids Private Training
Private youth boxing focused on confidence, discipline, coordination, fitness, and fundamentals in a controlled coaching environment.
$65
per session
Duo Sessions
A premium partner session with mitt work, footwork, conditioning, and individual correction for both clients.
$60
each / hour
3+ Person Sessions
Private small-group training for families, friends, and teams who want energy, structure, and coach-led accountability.
$50
each / hour
Monthly Group Classes
12 coached classes per month. Monday, Wednesday, and Friday from 7-8pm for consistency, structure, and sharp fundamentals.
$250
per month
All training is pay as you go. No contracts, no hidden fees, and no long-term commitment.
Private boxing training in Vaughan
One-on-one boxing coaching for technique, conditioning, confidence, and private-club focus.
Learn moreKids boxing in Vaughan
Private youth boxing for confidence, discipline, coordination, fitness, and fundamentals.
Learn moreBoxing classes in Vaughan
12 monthly group classes, Monday, Wednesday, and Friday from 7-8pm.
Learn moreSenior and Parkinson's boxing fitness
Private non-contact boxing fitness for movement, balance, coordination, and motor skills.
Learn moreFirst Session Experience
Your first session sets the standard.
The first private session is designed to understand how you move, how you learn, and what you want from training. From there, the coach can recommend the right path before adding group classes.
A private conversation about your goals, experience, and comfort level
Technique assessment for stance, guard, footwork, and movement
Coach-led boxing drills adjusted to your pace and fitness level
Clear recommendation for the best private training option before classes
Senior Boxing Fitness
Adaptive boxing fitness for seniors and Parkinson's.
Private, non-contact boxing sessions designed to support movement quality, balance, coordination, confidence, and motor skills in a controlled one-on-one setting. Flash Bros Boxing caters to senior individuals and people searching for boxing for people with Parkinson's in Vaughan.
Boxing fitness is not medical treatment. Anyone with Parkinson's, mobility concerns, injuries, or health conditions should speak with a qualified healthcare professional before starting training.
Boxing for seniors in Vaughan
Boxing for people with Parkinson's Vaughan
Parkinson's boxing fitness Vaughan
Senior boxing fitness for balance, coordination, motor skills, and confidence
Why Choose Us
Boutique feel. Real boxing standards.
A premium Vaughan boxing studio built for private coaching, technical progress, and calm confidence.
Private-club feel without crowded commercial gym energy
Technical boxing instruction for beginners, athletes, kids, adults, and seniors
Adaptive non-contact boxing fitness for seniors and people with Parkinson's
Sauna recovery, premium equipment, and a polished Vaughan studio
Transparent pay-as-you-go training with no contracts or hidden fees
Coach-led sessions built around technique, conditioning, confidence, and discipline
Client Feedback
Over 300 five-star reviews.
Trusted by clients across Vaughan for private coaching, youth training, small groups, and a polished boxing environment.
"The coaching is technical, personal, and motivating. You feel like every round has a purpose."
Private Training
"Great private training for confidence and discipline. The environment feels professional and welcoming."
Youth Training
"Clean gym, premium atmosphere, and boxing sessions that push you without feeling chaotic."
Small-Group Training
Gallery
See the gym before you step in.
View recent training clips, gym updates, and Flash Bros Boxing media on the dedicated gallery page.
Open Gallery
AI Assistant
Ask which private training option fits your goals.
Get guidance on pricing, schedules, private training, seniors, Parkinson's boxing fitness, and how to start at Flash Bros.
Flash Fit Assistant
Live program guidance
Private training is the best place to start at Flash Bros Boxing. Tell me your goal and I can help pick the right session.
Contact
Book private boxing in Vaughan.
399 Four Valley Dr Unit 11, Vaughan, ON L4K 5Y8
437-298-5064
jsandhu@flashbrosinc.com
Group classes: Monday, Wednesday, Friday, 7-8pm
Find Us
Flash Bros Boxing in Vaughan.
399 Four Valley Dr Unit 11, Vaughan, ON L4K 5Y8Private bookingsSmall-group classes